Sarah is a student at the University at Buffalo working on completion of her doctorate degree in physical therapy. Sarah is a 2007
graduate of UB’s exercise science program; she is a certified personal trainer with ACSM, a certified strength and conditioning
coach through NSCA, and a certified Renegade trainer with a Kettlebell Specialist certification. Sarah has completed numerous
internships and has attended training conferences around the country to enhance her knowledge of training, sports performance, and
rehabilitation.

Sarah is very passionate about providing athletes the means necessary to experience the benefits of strength and conditioning to
prevent injuries and increase performance. Sarah's goal is to help women become more educated and motivated in living a more fit
and healthy lifestyle. With her Renegade certification guiding the way Sarah is dedicated, determined, and committed to delivering
the message to athletes and non-athletes alike on enhancing performance and quality of life.